Kano Jigoro Quotes

Face your fear, empty yourself, trust your own voice, let go of control, have faith in outcomes, connect with a larger purpose, derive meaning from the struggle.

It is not important to be better than someone else, but to be better than yesterday.

Walk a single path, become neither cocky with victory nor broken with defeat.

The purpose of the study of judo is to perfect yourself and to contribute to society.

Carefully observe oneself and one’s situation, carefully observe others, and carefully observe one’s environment. Consider fully, act decisively.

For one thing, Judo in reality is not a mere sport or game. I regard it as a principle of life, art and science. In fact, it is a means for personal cultural attainment.

Apply just the right amount of force — never too much, never too little.

Consider fully, act decisively.

Judo should be free as art and science from any external influences, political, national, racial, and financial or any other organized interest. And all things connected with it should be directed to its ultimate object, the benefit of Humanity.

The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred.

Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.

Paradoxically, the man who has failed and one who is at the peak of success are in exactly the same position. Each must decide what he will do next, choose the course that will lead him to the future.