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An increase in body weight can increase your chance of obstructive sleep apnea (OSA)

An increase in body weight can increase your chance of obstructive sleep apnea (OSA)

A 10% increase in body weight can increase your chance of obstructive sleep apnea (OSA) by 6 times.

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Quotes of the Day

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Picture Quotes

One day I decided to take a step, and it hurt less than standing still

You deserve to be in environments that bring out the softness in you, not the survival in you

Actions prove who someone is. Words prove who they want to be.

One day you will thank yourself for never giving up

If you are a giver, remember to learn your limits because the takers don’t have any

Self-care is not selfish. It is necessary

I want to be with someone who dreams of doing everything in life, and nothing on a rainy Sunday afternoon

Your beliefs & mindset will always be the foundation on which everything else builds.

Sometimes the best self-care thing you can do for yourself is to not care

Relax. What is yours will find you.

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