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Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Expressing gratitude towards people you love causes an immediate spike in your happiness

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.


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Picture Quotes

The older I get, the less I hold grudges
I finally found myself, and each end was just a new beginning…
Give people their flowers while they’re still alive
The right people will always meet your standards. Hold on and be patient.
The only person who can decide to change and take back your life is you
Sometimes you just need to disconnect and enjoy your own company
No person is sent to you by accident
It’s not my job to be likable. It’s my job to be myself. The right people will gravitate.
It’s nice when someone remembers the small details about you…
When someone is going through a storm, your silent presence is worth more than a million empty words.
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