Love & Wellness

Body Shame and Transformation

We’ve been indoctrinated to feel shame about our bodies, and to thoughtlessly shame others about their bodies. That’s an accepted societal norm with devastating impacts that writer and activist Sonya Renee Taylor names “body terrorism.” In her groundbreaking book “The Body is Not an Apology,” now in a bestselling second edition, Taylor introduces readers to a practice of thinking, being, and doing to change how we relate to our bodies—and to everybody around us.

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50 Cheap Date Ideas

You’ve finally met that special person who makes your heart flutter. You’re certain that the two of you would hit it off if you could just dazzle them with the perfect date.

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