Online dating can be a terrifying endeavor for even the bravest souls, and it has extra challenges for socially anxious women and men. Social anxiety disorder is a condition that causes extreme fear in social situations.
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Therapy Dog Max is the First Recipient of the PDSA Order of Merit
English Springer Spaniel Max received the PDSA Order of Merit in February 2021 for providing comfort and support to thousands… -
Military Dog Returned to her Trainer 4,000 Miles Away for Retirement
Bogi, a military dog, was medically retired and back in the care of her original trainer due to a broken bone in her neck… -
Puppy Born with Six Legs and Two Tails Beats the Odds to Survive
Puppy was born with rare congenital conjoining disorders that caused her to have two pelvic regions, two urinary tracts,… -
Sweet Baby Joins Family In Mealtime Prayer
A toddler has gone viral after his family shared adorable footage of him joining in with their mealtime prayer. -
Neglected New York Deli Cat Used as Mouser Finds Forever Home
Pumpkin's mom tells the story of his rescue from a bodega in Brooklyn, New York.
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Kobe Bryant’s work ethic is legendary. The late great Bryant, who died at the young age 41 following a helicopter crash, was well-known for his work ethic on the basketball floor and in any off-the-court ventures.
Relaxation techniques are physical methods or exercises that are used to reduce muscle tension and promote feelings of calmness. These practices also lower other physiological signs of stress, such as high blood pressure and anxiety. Muscle tension is actually a reaction to mental stress, but it also has the effect of putting stress on the body.
Obligations, work, plans, unforeseen complications- all of these eat into the little precious time that you have for yourself. It can be hard to plan and honor a time slot for “me-time” with all of the things you have to do, but it’s possible with a bit of determination and willpower.
Frederick Douglass (February 1818 – February 20, 1895) was an escaped slave who became a prominent activist, author and public speaker. He became a leader in the abolitionist movement, which sought to end the practice of slavery, before and during the Civil War.