- Henri Frederic Amiel
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I know there are precious people in your life who you care for. That’s why it’s important for you to be involved, important for you to participate. We’re not talking about hating anybody, we’re talking about loving, we’re talking about affirming, we’re talking about empowering those who have been pushed to the margins.
Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.