Don’t be so hard on yourself. Be a little harder on yourself. Learn from your experiences. Don’t dwell on things. Get on with your life.

Dwelling in the past prevents doing something in the present.

I’m not sitting somewhere dwelling on the past. I’m not fretting or obsessing about something in the future.

We do not heal the past by dwelling there. We heal the past by living in the present.

It’s very easy to attack ourselves. Even comforting in its familiarity, but you must resist this urge at all costs. Dwelling on the past or your perceived flaws will do nothing but keep you under emotional house arrest and hamper your progress. Commit yourself to growth and reward yourself with kindness for choosing to do so!

All the past has done is generated the you that you are now. Dwelling on the past isn’t going to change anything.