Browsing Topic Best Emotional Pain Quotes

Find a place inside where there’s joy, and the joy will burn out the pain.

A thorn can only be extracted if you know where it is.

The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise.

Time doesn’t heal emotional pain, you need to learn how to let go.

Sometimes it’s binge eating as a method to handle emotional pain. I’ll also write very sporadically – music, lyrics – to identify the problem. There are a few cathartic processes I’ve alternated randomly. There’s no default. Each emotional experience elicits a different, possibly new response.

When you’re in pain, you’re genuinely very, very alive, and that’s beautiful. Especially emotional pain.

Emotional pain is sometimes what we make of it. We can always choose how we react. No matter what the pain, breathing always centers me.

When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.

When I really need it, talking is the best way to deal with emotional pain.

Emotional pain rarely comes up for me now. When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I’m able to see it for what it is, and I’m able to use the techniques that yoga and Ayurveda have to offer us.

I happen to be a very passionate person, so when I first feel emotional pain, I take it very hard. I’ll more than likely have a mild breakdown for a few moments, but I allow myself to feel these emotions, release them, and learn to use that hurt as my strength for change. I believe that you can take all experiences and use them as knowledge and fuel to be a better person.

I think his portraits of Jackie, Liz, Marilyn, Mao, Elvis, Lenin – and objects like the soup cans, the dollar signs, the hammer and sickle, it’s all about icons. Its all about what people worship in an irreligious or secular world. In terms of Andy’s personality and Andy Warhol as a human being who I was very close to, I still feel kind of sorry for him on a personal level. I mean, he was the ultimate example of great success wrapped around inner turmoil and emotional pain.

Alcohol and drugs are not the problems; they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.

Poetry has its uses for despair. It can carve a shape in which a pain can seem to be; it can give one’s loss a form and dimension so that it might be loss and not simply a hopeless haunting. It can do these things for one person, or it can do them for an entire culture. But poetry is for psychological, spiritual, or emotional pain. For physical pain it is, like everything but drugs, useless.

I try to get through emotional pain and not go around it, it always ends sooner that way. I also use chocolate.

As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you.

Lack of self-worth is the fundamental source of all emotional pain. A feeling of insecurity, unworthiness and lack of valueis the core experience of powerlessness.

Emotional pain of any kind is a reminder to stop and look inside.

The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.

All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous.Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body

It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.

Symptoms like anxiety, depression, aggression, alcohol or drug use, are responses to physical and emotional pain that has its roots in traumatic experiences from childhood and later in life.

By accepting life before it happens, and letting go of your inner resistance to all things you cannot change, you unlock true emotional freedom from all of your self-imposed emotional pain.

I started dealing with my emotional pain by writing. I always had been a writer, but just not songs. Saying things on paper that I would never, ever say, and saying things to myself, admitting things to myself, about myself and my personality, just putting it on paper, is how I deal with emotional pain.

I look at emotional pain as something we need to go through in order to grow and learn.

I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn’t work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It’s best to take a deep breath, bolster yourself, and walk through it.

The worst pain in the world goes beyond the physical. Even further beyond any other emotional pain one can feel. It is the betrayal of a friend.

When I’m in emotional pain, I usually embrace the pain, cry, and let it all out. Then I try to look on the bright side.

I choose to not ignore or push away emotional pain. Instead, I allow it to move through me. Sometimes, that’s quietly working on a puzzle and listening to an all-strings Pandora station, and others, it’s being vulnerable with a trusted friend. Either way, I let it have its place.

Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’

Unresolved emotional pain is the great contagion of our time — of all time.

I don’t know if there is any specific way to handle emotional pain. Loved ones, music, and self-medicating seem to help me.

Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.

Exercising can exorcise emotional pain.

I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.