Best Exercise And Fitness Quotes

We don’t stop playing because we grow old; we grow old because we stop playing.

Start where you are. Use what you have. Do what you can.

If you don’t do what’s best for your body, you’re the one who comes up on the short end.

First of all, let’s get one thing straight: fitness and exercise aren’t the same thing. You can exercise without getting fit, but you can’t get fit without exercise.

Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it’s as simple as feeling good that you get out the door, you’ll become motivated to repeat the exercise. Seeing results is inspiring.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Health is the thing that makes you feel that now is the best time of the year.

I really don’t think I need buns of steel. I’d be happy with buns of cinnamon.

If you don’t make mistakes you are not really trying.

Fitness – if it came in a bottle, everybody would have a great body.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Exercise is the yuppie version of bulimia.

I’m not telling you it is going to be easy – I’m telling you it’s going to be worth it.