Best Health And Fitness Quotes

We don’t stop playing because we grow old; we grow old because we stop playing.

Our food should be our medicine and our medicine should be our food.

Just like fitness can be a choice, health can be a choice, nutrition can be a choice, and working hard and making money can be a choice, happiness can be a choice as well.

Good things come to those who hustle.

Filling my mind with pleasant thoughts is the quickest road to health.

Lack of activity destroys the good condition of every human being

Health is worth more than learning.

Keep the juices flowing by jangling around gently as you move.

Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn’t going to get the job done.

Please help my arthritis. Please help me bring up my strength, make me young again.

If you don’t do what’s best for your body, you’re the one who comes up on the short end.

Good things come to those who wait.

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

The much-vaunted sex appeal of American women is drawn from films, reviews and pin-ups, and is in large print fictitious. A recent medical survey in the United States showed that 75% of young American women are without strong sexual feeling and instead of satisfying their libido they seek pleasure narcissistically in exhibitionism, vanity, and the cult of fitness and health in a sterile sense.

It’s been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

Teaching kids about health and fitness is important to me. It’s about being fit for life.

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Many so-called spiritual people, they overeat, drink too much, they smoke and don’t exercise. But they do go to church every week and pray ‘Please help my arthritis. Please help me bring up my strength, make me young again.’

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Health is the thing that makes you feel that now is the best time of the year.

I really don’t think I need buns of steel. I’d be happy with buns of cinnamon.

Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.

Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It’s not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.

The higher your energy level, the more efficient your body – and vice versa.

Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.

Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.

Fitness – if it came in a bottle, everybody would have a great body.

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

As a child my family’s menu consisted of two choices: take it or leave it.

Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.

Health and fitness are totally a choice for a better quality of life.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Exercise is the yuppie version of bulimia.