Please find below a curated list of 482 of The Best Mindfulness Quotes by notable women and men. Please consider sharing with others any of the Mindfulness Quotes that resonate.
The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.
Dorothy tries to sum it all up before leaving Oz. It’s that if ever I go looking for my heart’s desire again, I won’t look any further than my own backyard, she tells Glinda, the Good Witch of the North. Because if it isn’t there, I never really lost it to begin with. Is that it?
That’s all it is, confirms Glinda.