Best Strength Training Quotes

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Do not pray for an easy life, pray for the strength to endure a difficult one.

I dance but I also work out. I run, do strength training… you name it. I’ve got to!

Lack of Confidence, low Self-Esteem, and depleted Mojo are symptoms of inadequate Strength Training.

No man has a right to be an amateur in the matter of physical training

To give anything less than your best is to sacrifice the gift.

The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.

Hard work ain’t so easy, strength training is just plain old hard work and it ain’t easy.

I’m not against working out. It’s just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

There is no point in being alive if you cannot do the deadlift

There is no reason to be alive if you can’t do the deadlift!

A champion is someone who gets up when he can’t.

If you train hard, you’ll not only be hard, you’ll be hard to beat.

That which does not kill us makes us stronger.

I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because we’re always on the go!

People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars and on to their suburban homes. They stress out constantly, they lose sleep, they eat badly. And they behave badly. Their egos run wild; they become motivated by that which will eventually give them a massive stroke. They need the Iron Mind.

When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.

To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song and poetry to strong men

It was going to be really tough to juggle the two as far as rehab and strength training, getting the shoulder back to where it needed to be and also worrying about the weight cut. We thought as a team that the best option for me right now with the recovery was to stay at middleweight, for this fight at least. We’ll see what happens after this.

The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment

The higher your energy level, the more efficient your body – and vice versa.

For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.

You can do it, as long as you really believe 100 percent.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.