Browsing Topic Best Stress And Anxiety Quotes

When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.

It’s not stress that kills us, it is our reaction to it.

Our anxiety does not come from thinking about the future, but from wanting to control it.

A day of worry is more exhausting than a week of work.

The past has no power over the present moment.

Nothing is permanent in this wicked world – not even our troubles.

It is said that our anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Worry does not empty tomorrow of its sorrow. It empties today of its strength.

Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.

Sometimes, too often, I don’t want to muster the energy. Stress and anxiety seem easier.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!

In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past.

Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.

Worry pretends to be necessary but serves no useful purpose

People become attached to their burdens sometimes more than the burdens are attached to them.

Unease, anxiety, tension, stress, worry

Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.

Stress is caused by being ‘here’ but wanting to be ‘there’.

It’s funny, there are so many women who are former executives and have taken all that stress and anxiety and transferred it onto their kids.