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Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.
Creation is a sustained period of bliss, even though the subject can still be very sad. Because there’s the triumph of coming through and understanding that you have, and that you did it the way only you could do it. You didn’t do it the way somebody told you to do it. You did it just the way you had to do it, and that is what makes us us.