Best Weight Loss Quotes

Nothing in the world can take the place of persistence.

The more you treat yourself positively, the less you’ll want or need to be negative.

There is nothing permanent except change.

The tragedy lies in having no goal to reach

Good physical condition is protection. Our strength comes from our body.

Rule your mind or it will rule you.

Inaction breeds doubt and fear. Action breeds confidence and courage.

A balanced diet is a cookie in each hand.

I don’t diet. I just don’t eat as much as I’d like to.

They will often tell me they can’t love themselves because they are so fat, or as one girl put it, ‘too round at the edges.’ I explain that they are fat because they don’t love themselves. When we begin to love and approve of ourselves, it’s amazing how weight just disappears from our bodies.

How long does getting thin take?

…Almost everything inside was filled with sugar, cheese, and weight-loss tips.

For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see I have never accidentally eaten anything.

You can’t do it all yourself. Don’t be afraid to rely on others to help you accomplish your goals.

The price of success is much lower than the price of failure.

Thank you for calling the Weight Loss Hotline. If you’d like to lose a half pound right now, press 1 eighteen thousand times.

It is a hard matter, my fellow citizens, to argue with the belly, since it has no ears.

When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.

My success has been something I’ve worked a long time at and it’s been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don’t really notice the weight loss overall but if you compare photos from then and now there’s a big difference.

Overweight and obesity is the second leading cause of death, killing 300,000 people a year, There is not a miracle pill that will lead to weight loss.

We compliment weight loss, monitor our appetites, and shrink ourselves to fit some kind of standard. I wish we could all be the size we actually are. One size doesn’t fit all because there are as many sizes as there are women. Let’s look closer at the size of our hearts, the width of our souls, and the length of our spirits.

Gluttony is an emotional escape, a sign something is eating us.

Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.

Successful weight loss takes programming, not willpower.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

This country is so urbanized we think low-fat milk comes from cows on Nutri/System weight-loss plans.

I have more energy to run after our four children. Weight loss and great skin were a bonus!

If you fall off track and scarf down an unhealthy meal, that’s fine. Eat better the next meal-not the next day.

The typical old-fashioned diet (in the nineteenth century) was so bad it almost assembled modern dieting.

I didn’t start out about weight loss. I was very tired and my energy was low. This is my second go-around in love, so I want to make sure I’ll be around to enjoy it.

Imagine a weight-loss program at the end of which, instead of better health, good looks, and hot romantic prospects, you die. Somalia had become just this kind of spa.

My doctor told me to stop having intimate dinners for four. Unless there are three other people.

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I’m around 175, so the majority of that weight loss was due to diet and exercise.

Exercise should be fun, otherwise, you won’t be consistent.

The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.