If enough of us will spend two minutes a day sending love from our heart to every other living being, there will be a miraculous shift that all of us feel.

Be kind whenever possible. It is always possible.

They mustn’t know my despair, I can’t let them see the wounds which they have caused, I couldn’t bear their sympathy and their kind-hearted jokes, it would only make me want to scream all the more. If I talk, everyone thinks I’m showing off; when I’m silent they think I’m ridiculous; rude if I answer, sly if I get a good idea, lazy if I’m tired, selfish if I eat a mouthful more than I should, stupid, cowardly, crafty, etc. etc.

If you don’t believe what I’m telling you, then ask yourself this: would any decent, kind-hearted individual become a writer? Of course not.

Traveling ought also to teach him distrust; but at the same time he will discover, how many truly kind-hearted people there are, with whom he never before had, or ever again will have any further communication, who yet are ready to offer him the most disinterested assistance.

Kind-hearted people might of course think there was some ingenious way to disarm or defeat an enemy without too much bloodshed, and might imagine this is the true goal of the art of war. Pleasant as it sounds; it is a fallacy that must be exposed: War is such a dangerous business that the mistakes which come from kindness are the very worst.