Here’s an antidote to an ever-stressful, busy and uncertain world. Try finding and savoring little bites of joy in your day. I call them “joy” snacks.
Quotes of the Day
Good News :)
A new study has found that having just one quality conversation with a friend during the day can increase happiness and lower…
Fact of the Day
Love & Wellness
When you’re feeling sick, you know it’s probably best to take the day off from work in order to recover and feel better. But while we may know how important it is to take care of our mental health, many of us may still hesitate to take time off work in order to do this.
This video/audio contains over 100 of the most powerful and concise affirmations for self-love, health, wealth, and happiness. By listening to this audio every day, you will program your mind for more positive experiences: