Byron Katie Quotes

Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.

It’s not your job to like me – it’s mine

Every moment a gift: are you unwrapping yours now, and now, and now?

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

Life is the constant opportunity to wake up.

Until we question our stressful thoughts, we remain victims of the images in our head.

If you are mentally somewhere else, you miss real life.

There is no peace in the world until you find peace within yourself in this moment.

There’s never a mistake in the universe. So if your partner is angry, good. If there are things about him that you consider flaws, good, because these flaws are your own, you’re projecting them, and you can write them down, inquire, and set yourself free. People go to India to find a guru, but you don’t have to: you’re living with one. Your partner will give you everything you need for your own freedom.

All I have is all I need and all I need is all I have in this moment.

You cannot hurt me. Only I can do that.

If I think that someone else is causing my problem, I’m insane.