We become what we think about. Energy flows where attention goes.

There can be no greater gift than that of giving one’s time and energy to help others without expecting anything in return.

Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. Be grateful for what you already have, and you will attract more good things.

Anger, resentment, envy, and self-pity are wasteful reactions. They greatly drain one’s time. They sap energy better devoted to productive endeavors.

Nobody realizes that some people expend tremendous energy merely to be normal.

A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself.