Allan Lokos Quotes

Allan Lokos is the founder and guiding teacher of the Community Meditation Center located on New York City’s upper west side. He is the author of Pocket Peace: Effective Practices for Enlightened Living , Patience: The Art of Peaceful Living, and Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination. ...more

You cannot control the results, only your actions.

Observing your thoughts, feelings & sensations is the grist of the practice.

Topic(s): Feelings , Practice , Meditation

While meditating we are simply seeing what the mind has been doing all along.

Topic(s): Mind , Has Beens , Inspiration

Any methodology for developing patience requires a multi-tiered approach.

Topic(s): Approach , Developing , Patience

We must accept the reality that the causes of impatience travel a two-way street.

Topic(s): Way , Two , Reality

Thoughts, words, emotions & deeds not coming from love are likely coming from fear.

Topic(s): Emotion , Fear , Deeds

Being a senior doesn’t automatically make one wise but the wise & foolish alike have things to teach us.

Topic(s): Teach , Wise , Peace

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

Topic(s): Ifs , Values , Practice

We all have issues and we have usually come by them honestly.

Topic(s): Issues , Meditation , Honestly

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

Topic(s): Joy , Our Lives , Meditation

True patience is grounded in wisdom and compassion.

Topic(s): Virtue , Compassion , Grounded

To advance spiritually requires a method of practice & determination to carry it out.

Topic(s): Practice , Meditation , Method

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Allan Lokos Quotes