Browsing Topic Best Meditation And Yoga Quotes

The mind is everything. What we think, we become.

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.

The body is your temple. Keep it pure and clean for the soul to reside in.

It is better to conquer yourself than to win a thousand battles.

Your worst enemy cannot harm you as much as your own unguarded thoughts.

I know but one freedom and that is the freedom of the mind.

The secret of health for both mind and body is…live the present moment wisely and earnestly.

If a man who enjoys a lesser happiness beholds a greater one, let him leave aside the lesser to gain the greater.

All that we are is the result of what we have thought; what we think we become.

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.

I think it’s worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques – they’re very effective, take very little time, and they’re free.

Yoga is the fountain of youth. You’re only as young as your spine is flexible.

When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

Meditation is the discovery that the point of life is always arrived at in the immediate moment.

The soul always knows what to do to heal itself. The challenge is to silence the mind

There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.

Work is not always required. There is such a thing as sacred idleness.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.

Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.

You are only as young as your spine is flexible.

Reading is to the mind what exercise is to the body.

Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel.

I think we should do meditation and yoga at work.

It’s a lifelong gift, something you can call on at any time.

Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.